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Nutrition 101: Choose Life!  is an award-winning, three-in-one family nutrition and health program/curriculum for all ages that presents the major body systems, how they function, their common health issues, the benefits of good food and the consequences of bad food. Biblically based and packed with hands-on activities, science and art projects, and nearly 80 family-friendly recipes, this book teaches and reinforces the why's of what we should eat, not just "because I said so." Containing a complete reference guide filled with nutritional facts, charts, practical tips and an exhaustive index, Nutrition 101: Choose LIfe! will serve as a constant resource for improved health and abundant living.